Weekend Warrior Home Workout

May 5, 2017 6:15 pm Written by

Looking for a workout you can do at the gym, at home or on the road? All you need is a little space – and a good attitude – to get through this body weight workout!

Complete as many rounds as possible in 15 minutes (do it twice if you’re feeling good!)
  1. 10 Burpees
  2. 10 Jump Lunge (each side)
  3. 10 Push ups
  4. 10 Touchdown Squats
Have a great weekend!

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