It’s the weekend!
Are the weekends as busy for you as they are for me? I understand, but I always make time for a quick workout – even if I can’t make it into the gym. With this bodyweight workout, all you need is a little space. The best part? It only takes 20 minutes, but you will burn a ton of calories!
Complete as many rounds as possible in 20 minutes
- 10 Burpees
- 10 Jumping Lunges (10 each leg)
- 10 Push ups
- 10 Touchdown Squats
Have a great weekend, ladies!